Why run to clinics when your body has a pharmacy within?

Did you know that if you practice gratitude for just 4 days, 3 times a day, your body begins producing its natural flu shot, a powerful immune chemical called Immunoglobulin A (IgA)? It’s one of the strongest immune boosters we have - increases by 50% in just four days!

And the most incredible part? It doesn’t come from outside, it comes from within you. By practicing gratitude, you’re training your Autonomic Nervous system to create its own internal pharmacy of chemicals that support healing, growth, and repair. When you shift your emotional state like that, synchronicities, opportunities, and meaningful coincidences start to show up reminding you that you don’t have to be a Victim of life when you can be the Creator of it!!