rachna6174Reframing Minds: Challenging Mental Health StereotypesDuring my growing up years, a disruptive child was exactly that: disruptive, unruly, a candidate for the naughty corner. Children who...
rachna6174Positive Parenting: The Secret of Replacing 'Don't' with Positive Affirmations“Don’t eat junk”, “Don’t sleep late”, “Don’t be stuck to your gadgets all the time!” These are a few of the many things we keep...
rachna6174The Mirror Within: Self-Awareness as the Key to Relationship Harmony"The first step toward change is awareness. The second step is acceptance." Everything that irritates us about others can lead us to an...