top of page

What is coaching?
Coaching is about working in the present to bring about the future that you desire for yourself. 

Coaching can help and empower you to make, meet and exceed personal and professional goals, whether they are in your personal life or in the workplace, becoming happy and fulfilled in the home, by exploring yourself and the world around you, and achieving your ambitions.

By using our specialist techniques based on our eclectic mix of professional counselling skills, we aim to help you with the tools to confidently face new or difficult situations, push through emotional barriers and eventually view your life with fresh, positive and enlightened vision.

At Human Trilogy, the approach used is based on the cognitive behavioural model, but  includes aspects of many other disciplines (including, Neuro-Linguistic Programming, Time Line Therapy, and positive psychology) which allows us to tailor the content and style to the person concerned.   Above all our objective is to make sure that at the end of each coaching session you leave feeling really positive, armed with some powerful skills to help you make the changes you want to make in your life. Working together we find the authentic real you that knows just what you really want, and then we set about creating the self belief to enable you to achieve those dreams.

Are you Enjoying or Enduring Life?

Find yourself at the crossroad, hungry for a deeper, more meaningful reality? Perhaps waking up today, with certainty that you ought to do more, be more and have more?

You are not alone; in fact many people are waking up to this less than ideal reality.  With such a fast paced existence these days with many demands on our time and energies, it becomes increasingly easy to get lost in our tasks, routines and expectations.

Unless there is joy and a deep connection to what we do and how we live, the meaning of our lives just start to fade day by day leaving us empty and exhausted.

Life coaching puts your ‘zing' back into life. You are energised, fulfilled and ready to start each day with a connected purpose to who you really are and also wish to become.

I am more than your standard Life Coach, as I use a winning combination of methods, whether it be Hypnotherapy, Counselling or innovative Coaching tools and techniques. The time is tailored to you, so you get the very best outcome.
If you are ready to find clarity, embrace a deeper purpose, then I can help you become the best of who you were meant to be


bottom of page